1 cup of weetabix2 biscuits weetabix (1 NLEA serving)100g of weetabix100g of weetabix100g of weetabix100g of weetabix100g of weetabix
Weetabix- a great fiber and energy source. People often search for ‘Weetabix is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Weetabix!
Below you will find the calorie and nutrition data for your query ‘Weetabix Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Weetabix
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Nutrition in 57g of cereal ready to eat weetabix grain cereal (Based on an average calorie intake of 2000 calories)
Women: Energy in 57g of cereal ready to eat weetabix grain cereal 199cals 10% of your daily calories.
Women: Protein in 57g of cereal ready to eat weetabix grain cereal 6.5g 7% of your daily protein.
Women: Carbs in 57g of cereal ready to eat weetabix grain cereal 46.5g 18% of your daily carbs.
Women: Fats in 57g of cereal ready to eat weetabix grain cereal 1.7g 2% of your daily maximum.
Men: Energy in 57g of cereal ready to eat weetabix grain cereal 199cals 8% of your daily calories.
Men: Protein in 57g of cereal ready to eat weetabix grain cereal 6.5g 6% of your daily protein.
Men: Carbs in 57g of cereal ready to eat weetabix grain cereal 46.5g 15% of your daily carbs.
Men: Fats in 57g of cereal ready to eat weetabix grain cereal 1.7g 2% of your daily maximum.
There are 199 calories in 1 cup of weetabix (57g)
Nutrition in 1 cup of weetabix
- Calories: 199
- Fat: 1.7 g
- Carbs: 46.5 g
- Fiber: 6.5 g
- Protein: 6.5 g
There are 349 calories in 100g of weetabix
Nutrition in 100g of weetabix
- Calories: 349
- Fat: 2.9 g
- Carbs: 81.5 g
- Fiber: 11.4 g
- Protein: 11.4 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 349 calories in 100g of weetabix
Nutrition in 100g of weetabix
- Calories: 349
- Fat: 2.9 g
- Carbs: 81.5 g
- Fiber: 11.4 g
- Protein: 11.4 g
There are 349 calories in 100g of weetabix
Nutrition in 100g of weetabix
- Calories: 349
- Fat: 2.9 g
- Carbs: 81.5 g
- Fiber: 11.4 g
- Protein: 11.4 g
There are 349 calories in 100g of weetabix
Nutrition in 100g of weetabix
- Calories: 349
- Fat: 2.9 g
- Carbs: 81.5 g
- Fiber: 11.4 g
- Protein: 11.4 g
There are 349 calories in 100g of weetabix
Nutrition in 100g of weetabix
- Calories: 349
- Fat: 2.9 g
- Carbs: 81.5 g
- Fiber: 11.4 g
- Protein: 11.4 g