Recipe Category: Salad
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Ingredients
Makes 4 servings
- 1 cup green lentils, picked over, rinsed and drained
- 1 medium shallot, halved
- 1 garlic clove, crushed
- 2 tablespoons white wine vinegar
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup finely chopped red bell pepper
- 1/3 cup chopped toasted walnuts
- 1/4 cup finely chopped red onion
- 2 tablespoons minced fresh parsley
Method
- Bring a medium saucepan of salted water to a boil
- Add the lentils and return to a boil, then reduce the heat to low
- Cover and cook until lentils are tender, about 45 minutes
- In a blender or food processor, mince the shallot and garlic
- Add the vinegar, mustard, oil, oregano, salt and black pepper and process until well blended
- Set aside
- When the lentils are tender, drain well and transfer to a serving bowl
- Add the bell pepper, walnuts, onion and parsley
- Add enough dressing to coat and toss gently to combine
- Serve warm
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