Recipe Category: Stew
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Ingredients
SERVES 4 to 6 – Cooker: 5- to 7- quart – Time: 18 minutes at HIGH pressure
- 4 tablespoons olive oil
- 2 pounds boneless venison stew meat, cut into 1½-inch cubes
- 1 large white onion, chopped into ½-inch pieces
- 1 leek (white and light green parts), trimmed, cut in half lengthwise, rinsed well, and chopped
- 1 medium carrot, chopped
- 2 cups dry red wine
- 1 cup reduced-sodium beef broth
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- bouquet garni of 1 rib celery, cut to make 2 pieces, 1 bay leaf, 1 sprig fresh thyme, 2 sprigs fresh parsley, tied together with kitchen twine.
- ½ cup chopped drained oil-packed sundried tomatoes
- 2 (14-ounce) packages frozen artichoke hearts, thawed
- 1 tablespoon cornstarch mixed with 2 tablespoons water, for thickening
- ¼ cup (½ stick) cold unsalted butter, cut into pieces
- grated zest of 1 lemon.
- 1 clove garlic, minced
- 2 tablespoons finely chopped fresh flatleaf parsley
Method
- In a 5- to 7-quart pressure cooker, heat 1 tablespoon of the oil over medium-high heat until very hot
- Brown the venison batches in a single layer, 1 to 2 minutes per side, adding more of the oil as needed
- Transfer the meat to a plate as it browns
- Add the remaining oil to the pot
- Add the onion, leek, and carrot, reduce the heat to medium, and cook, stirring a few times, until the onion begins to soften, 1 to 2 minutes
- Add the wine and bring to a boil, scraping up any browned bits from the bottom of the pot
- Add the meat and any accumulated juices to the pot, along with the broth, salt, pepper, bouquet garni, and sundried tomatoes
- Add the artichokes
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 18 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Drain off the cooking liquid into a saucepan and add the cornstarch mixture
- Place the pan over medium heat and stir with a whisk until thickened
- Whisk in the butter pieces, then the lemon zest, garlic, and parsley
- Taste for salt and pepper
- Pour back into the pot with the meat
- Serve the stew in shallow bowls
Full List of Stew Recipes
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