Vegetarian Dinners

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Keto Scampi

Keto Scampi

Ingredients

  • 1 pound (455 g) raw shrimp in the shell
  • 1/2 cup (115 g) butter
  • 1/4 cup (60 ml) olive oil
  • 3 cloves garlic, crushed
  • 1/4 cup (60 ml) dry white wine
  • 1/4 cup (15.2 g) minced fresh parsley

Method

  1. Melt the butter with the olive oil in a heavy skillet over medium-low heat
  2. Add the garlic and stir it around
  3. Add the shrimp to the skillet
  4. If they’re room temperature, they’ll take 2 to 3 minutes per side; frozen shrimp will take 4 to 5 minutes per side
  5. Be careful not to overcook them
  6. Add the wine and simmer for another 1 to 2 minutes
  7. Serve garnished with the parsley and put out plenty of napkins!

Makes 3 servings

  1. Each with 3 grams of carbohydrates, a trace of fiber, and 31 grams of protein

Full List of Vegetarian-Dinner Recipes
Full List of Seafood Recipes
Full List of Scampi Recipes

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