Recipe Category: Vegan
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Ingredients
Makes 4 Servings
- salt for the cooking water
- 1 large head of broccoli (1½ pounds)
- 2 tablespoons olive oil
- ½ teaspoon minced garlic (about half a good-sized clove)
- ¼ teaspoon salt
- freshly ground black pepper
Method
- Put a large pot of cold water to boil over high heat, and add a big pinch of salt
- Place a large colander in the sink
- While waiting for the water to boil, trim and discard the tough stem end of the broccoli, and slice the rest lengthwise into about 6 hefty spears
- When the water boils, lower the heat to a simmer and plunge in the broccoli
- Cook for 2 minutes if you like your vegetables tender-crisp, 3 minutes if you like them tender-tender
- Drain the broccoli in the colander, shaking it emphatically, and then dry the broccoli by patting it with paper towels or a clean kitchen towel
- You can prepare the broccoli ahead of time up to this point and then keep it at room temperature for up to 2 hours, or in the refrigerator in a resealable bag or tightly covered container for up to 5 days; let it come to room temperature or microwave it to warm it slightly before proceeding
- Place a large (10-to 12-inch) heavy skillet over medium-low heat and add the olive oil
- While you are waiting for the oil to heat, cut the broccoli into smaller pieces (whatever size and shape you prefer)
- When the oil has become warm (after about 3 minutes), add the broccoli and heat it in the oil, turning it frequently with tongs, for about 3 minutes
- Then add the garlic, and continue to cook for another 3 to 5 minutes (possibly even a little longer), or until the broccoli is heated through, cooked to your liking, and delightfully coated with the garlic and oil
- Add the salt, plus some black pepper to taste
- Serve hot or warm
Full List of Vegan Recipes
Full List of Broccoli Recipes