From our list of ailments, see what Valerian can be used for:
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- ADD and ADHD
- Anxiety and Stress
- Concentration
- Digestion
- Insomnia
- Mood
- Postmenopausal
Natural Remedies using Valerian
Contraindications, Interactions, and Side Effects (Sheep Sorrel) – Class 2d (AHP). Those with kidney stones should avoid this plant. Oxalates should be avoided by patients with endometriosis and nephrosis. Oxalic acid levels may attain 10-35% of dry matter in some species. The LDlo reported for humans is 700 mg/kg body weight. Weighing 110 kg, my LDlo would be 77,000 mg, or 77 g (more than 2 ounces of oxalic acid) (HOW). Polysaccharides show antitumor activity (ZUL).
ADD and ADHD, Anxiety and Stress, Concentration, Digestion, Insomnia, Mood, Postmenopausal
The Benefit of using Valerian as a natural cure
Other little-known causes of anaemia are intestinal parasites or worms. Hookworm, pinworms, round worms and tapeworms feed on the blood supply as well as on the vitamins. Twenty-five hookworms can consume fifteen grams of blood every 24 hours; a tapeworm can cause acute shortage of vitamin B12. Symptoms of intestinal worms are itching at the rectum, restlessness at night with bad dreams, diarrhoea, foul breath, dark circles under the eyes and a constant desire for food. Garlic can help get rid of some types of intestinal parasites. Fresh papaya and grated raw carrot are also effective. After successful treatment for intestinal worms, perfect cleanliness should be observed to prevent recurrence.
Dosages (Agar) – 4-16 g 1-2 ×/day (AHP); 4-16 g in 1-4 doses (HHB); 1-2 tsp powdered agar, always with liquid, 1-3 ×/day (PH2).
CRC); Cold ; Colic ; Conjunctivosis ; Constipation ; Corn ; Cough ; Cystosis ; Dermatosis ; Diarrhea ; Dropsy ; Dyscrasia ; Dysentery ; Dyslactea ; Dysmenorrhea ; Dysuria ; Eczema ; Emaciation (f; B
ADD and ADHD
Anxiety and Stress
Concentration
Digestion
Insomnia
Mood
Postmenopausal
Relying heavily on auxiliary respiratory muscles is a mistake for several reasons. Firstly, this exhausts and stresses these muscles, which produces stress, inflammation, and other problems in the body. Secondly, using auxiliary respiratory muscles as your main mode of breathing increases the likelihood of hyperventilation.