Turkey Bean Soup Slow Cooker Recipe

Turkey Bean Soup Slow Cooker Recipe

Ingredients

• 1 pound (455 g) ground turkey
• 1 cup (160 g) chopped onion
• 1 cup (100 g) sliced celery
• 260 g sliced carrot
• 1 kg kidney beans, cooked or canned without salt
• 684 g pinto beans, cooked or canned without salt
• 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes
• 475 ml water
• 1 tbsp (1.3 g) parsley
• 1 tbsp (4 g) oregano
• 1 tbsp (7 g) cumin

Method

1. Brown turkey and onions in skillet over medium-high heat
2. Combine turkey mixture and remaining ingredients in slow cooker
3. Cover and cook on low 8 to 10 hours
4. Yield: 12 servings
5. Per serving: 212 g water; 389 calories (7% from fat, 32% from protein, 61% from carb)

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