Recipe Category: Fish
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Ingredients
- Serving Size : 4
- 1 can tuna – water packed
- 1 tablespoon onion – minced
- 1 teaspoon oregano
- 1 egg
- 1 cup tomato sauce
- 4 ounces mozzarella cheese – shredded
- 1 ounce parmesan cheese – grated
Method
- Drain and flake tuna.
- Combine tuna, onion, oregano, egg, and 2/3 cup of the tomato sauce.
- Mix well.
- Using a 10-inch pie plate, press mixture on bottom and half way up the sides.
- Spread remaining tomato sauce over the tuna mixture.
- Top with the cheeses.
- Bake at 350 degrees for 30 minutes or until cheese is lightly browned.
- Let stand 5 minutes.
- WW exchanges: 1/4 pie equals 2 3/4 proteins and 1 vegetable.
Full List of Fish Recipes
Full List of Pie Recipes