Tortilla Nutrition Facts

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Mission Foods Mission Flour Tortillas Soft Taco 8 Inch

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Tortilla are enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Tortillas can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Tortilla Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tortilla

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Nutrition in 51g of tortilla (Based on an average calorie intake of 2000 calories)
Women: Energy in 51g of tortilla 144cals 7% of your daily calories.
Women: Protein in 51g of tortilla 4.4g 5% of your daily protein.
Women: Carbs in 51g of tortilla 25.3g 10% of your daily carbs.
Women: Fats in 51g of tortilla 3.1g 4% of your daily maximum.
Men: Energy in 51g of tortilla 144cals 6% of your daily calories.
Men: Protein in 51g of tortilla 4.4g 4% of your daily protein.
Men: Carbs in 51g of tortilla 25.3g 8% of your daily carbs.
Men: Fats in 51g of tortilla 3.1g 3% of your daily maximum.

There are 144 calories in 1 serving of tortilla (51g)

Nutrition in 1 serving of tortilla

Calories: 144
Fat: 3.1 g
Carbs: 25.3 g
Fiber: 0 g
Protein: 4.4 g