Tofu Waldorf Salad Wraps Recipe

Tofu Waldorf Salad Wraps Recipe

Ingredients

Makes 4 wraps

• 1 pound extra-firm tofu, drained, patted dry and cut in 1/2-inch dice
• 2 firm crisp apples, such as Gala or Fuji, cored and chopped
• 2 celery ribs, minced
• 1/3 minced red onion
• 1/3 cup chopped walnuts, toasted
• 2 tablespoons chopped fresh parsley
• 1/2 cup vegan mayonnaise
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon sugar
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 4 (10-inch) flour tortillas or lavash flatbread
• 4 lettuce leaves

Method

1. In a large bowl, combine the tofu, apples, celery, onion, walnuts and parsley
2. Add the mayonnaise, lemon juice, sugar, salt and pepper, stirring well to combine
3. To assemble wraps, lay 1 tortilla on a work surface
4. Spread about 1/2 cup of the tofu mixture across the tortilla and top with a lettuce leaf
5. Roll up tightly and cut in half diagonally
6. Repeat with the remaining ingredients and serve

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