Recipe Category: Meal-Prep
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Ingredients
Makes 5 :Servings
Prep: 10 minutes
Cooking Time: 25 minutes
Serving size 1/5 of recipe
Calories 262 Protein 11 g Carbohydrates 33 g Fat 12 g Fiber 12 g Sugar 4 g Sodium 236 mg
For the vinaigrette
- 5 tomatillos (see note)
- 1 jalapeno
- olive oil spray
- juice of 2 limes
- 2 tablespoons olive oil
- 1/2 avocado, pitted and peeled
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- sea salt and black pepper
For the salad
- 3 cups spinach leaves, stems removed, chopped
- 3 romaine lettuce hearts, chopped
- 1/2 cup roughly chopped fresh cilantro
- 1/2 cup sliced red onion
- 1/2 (14.5-ounce) can corn, rinsed and drained
- 1 (14.5-ounce) can black beans, rinsed and drained
- 10 cherry tomatoes, halved
- 1/3 cup crumbled goat cheese
- garnish: 1/2 cup baked wheat or corn tortilla chips, lightly crushed
Method
- Preheat the oven to 420°F, Line a baking sheet with parchment paper
- Remove the husks from the tomatillos and place the tomatillos on the baking sheet
- To adjust the spiciness, remove some of the seeds from the jalapeno
- Spray with a little olive oil, then roast in the oven for 20 to 25 minutes, or until the outsides turn brown
- Add the roasted vegetables, along with the lime juice, olive oil, avocado, cumin, and oregano, to a food processor or blender and blend until smooth
- Season to taste with salt and pepper
- Place in an airtight container in the fridge to chill
- The vinaigrette willl last up to 1 week refrigerated
- In a large bowl, toss together the spinach, romaine lettuce, cilantro, onion, corn, beans, tomatoes, and goat cheese
- Drizzle the chilled vinaigrette over the salad, then gently fold everything together
- Sprinkle crushed baked tortilla chips on top and enjoy!
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