1 cup, pulp tamarind100g of tamarind1 fruit tamarind (3″ x 1″)100g of tamarind100g of tamarind100g of tamarind100g of tamarind
Tamarinds Raw
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Nutrition in 120g of tamarind tamarind (Based on an average calorie intake of 2000 calories)
Women: Energy in 120g of tamarind tamarind 298cals 15% of your daily calories.
Women: Protein in 120g of tamarind tamarind 3.4g 4% of your daily protein.
Women: Carbs in 120g of tamarind tamarind 75g 29% of your daily carbs.
Women: Fats in 120g of tamarind tamarind 0.7g 1% of your daily maximum.
Men: Energy in 120g of tamarind tamarind 298cals 12% of your daily calories.
Men: Protein in 120g of tamarind tamarind 3.4g 3% of your daily protein.
Men: Carbs in 120g of tamarind tamarind 75g 24% of your daily carbs.
Men: Fats in 120g of tamarind tamarind 0.7g 1% of your daily maximum.
There are 298 calories in 1 cup, pulp tamarind (120g)
Nutrition in 1 cup, pulp tamarind
- Calories: 298
- Fat: 0.7 g
- Carbs: 75 g
- Fiber: 6.1 g
- Protein: 3.4 g
There are 5 calories in 1 fruit tamarind (3″ x 1″) (2g)
Nutrition in 1 fruit tamarind (3″ x 1″)
- Calories: 5
- Fat: 0 g
- Carbs: 1.2 g
- Fiber: 0.1 g
- Protein: 0.1 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 248 calories in 100g of tamarind
Nutrition in 100g of tamarind
- Calories: 248
- Fat: 0.6 g
- Carbs: 62.5 g
- Fiber: 5.1 g
- Protein: 2.8 g
There are 248 calories in 100g of tamarind
Nutrition in 100g of tamarind
- Calories: 248
- Fat: 0.6 g
- Carbs: 62.5 g
- Fiber: 5.1 g
- Protein: 2.8 g
There are 248 calories in 100g of tamarind
Nutrition in 100g of tamarind
- Calories: 248
- Fat: 0.6 g
- Carbs: 62.5 g
- Fiber: 5.1 g
- Protein: 2.8 g
There are 248 calories in 100g of tamarind
Nutrition in 100g of tamarind
- Calories: 248
- Fat: 0.6 g
- Carbs: 62.5 g
- Fiber: 5.1 g
- Protein: 2.8 g