Recipe Category: Keto-Steak
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Swiss Keto Steak Recipe
Ingredients
- 1 large onion, sliced
- 3 pounds (1.4 kg) beef round
- 1 tablespoon (15 ml) beef bouillon concentrate
- 8 ounces (240 ml) vegetable juice
- 2 stalks celery, sliced
- guar or xanthan (optional)
Method
- Place the onion in a slow cooker
- Place the beef on top
- In a bowl, stir the bouillon into the vegetable juice
- Pour the mixture over the beef
- Scatter the celery on top
- Cover the slow cooker, set it to low, and let it cook for 8 to 10 hours
- When the times up, thicken the juices with guar or xanthan, if desired
- Serve over Ketatoes
Makes 8 servings
- Each with 3 carbohydrate, 1 g dietary fiber, 2 g usable carbs
- Analysis does not include Ketatoes
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