Sweet and Spicy Bratwurst Slow Cooker Recipe

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Recipe Category: Healthy

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Sweet And Spicy Bratwurst Slow Cooker Recipe

Ingredients

  • 1 pound (900 g) bratwurst, cut in 1-inch (2.5 cm) pieces
  • 2 tbsps (28 ml) oil
  • 1 cup (160 g) chopped onions
  • ¼ cup (60 g) brown sugar
  • 2 tsps (11 g) cornstarch
  • ¼ cup (60 ml) cider vinegar
  • ¼ cup (44 g) mustard
  • 4 tsps (20 g) horseradish

Method

  1. In a skillet over medium heat, brown meat in oil and remove, sauteing onions in remaining oil
  2. Drain oil
  3. Transfer to slow cooker
  4. Combine remaining ingredients and add to cooker
  5. Cook on low for 3 hours
  6. Yield: 16 servings
  7. Per serving: 51 g water; 145 calories (60% from fat, 24% from protein, 17% from carb)

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