Recipe Category: Meat
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Ingredients
SERVES 6 – Cooker: 5- to 7-quart – Time: 20 minutes at HIGH pressure
FILLING
- 1 medium head Savoy cabbage
- 1 pound lean ground beef
- ½ medium onion, finely chopped
- 3 tablespoons white long-grain rice
- 5 tablespoons dark raisins
- 1 teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon ground ginger
SWEET AND SOUR SAUCE
- 1 (28-ounce) can no-salt-added diced or whole tomatoes in juice
- juice of 1½ to 2 medium lemons, to taste
- 1½ to 2 tablespoons light brown sugar, to taste
- sea salt and freshly ground black pepper (optional)
Method
- Rinse the head of cabbage by holding it under cool running water
- Leaving the cabbage wet, place the entire head in a plastic bag or wrap it in plastic wrap
- Microwave it on HIGH power for 5 minutes
- Carefully open the bag or the wrap and let it cool while you prepare the meat mixture
- Place the meat in a large bowl and gently break it up with a large fork
- Add the onion, rice, 2 tablespoons of the raisins, the salt, pepper, and ginger
- Mix gently but thoroughly with the fork, taking care not to compact the meat
- Shape the meat into 12 meatballs
- Keep them somewhat even but don’t worry if they are not all exactly the same size
- It will be useful to have some larger ones, some smaller ones, and some in-between ones
- When the cabbage is cool enough to handle, carefully peel away the outer leaves one by one, doing your best not to tear them
- Stop when you have 12 reasonably intact ones
- If the leaves seem stiff as you get near the center, return what is left of the cabbage head to the plastic bag or plastic wrap and microwave it for 2 minutes more
- Once you have 12 leaves, you’re ready to start stuffing
- Select the largest leaf and place the largest meatball in the lower third of it, centered across the spine of the leaf
- Starting at the base of the leaf, enclose the meatball as follows: Fold up the bottom of the leaf, partially or fully covering the meatball
- Fold in both sides of the leaf
- Roll up the meatball, keeping the sides of the cabbage leaf neatly tucked in
- Place the cabbage roll on a cutting board or large plate, loose side down
- Continue stuffing cabbage leaves until you have 12, working with the next largest leaf and the next largest meatball, and so on
- If a leaf tears, either make a patch by placing a small piece of cabbage inside the roll to cover the tear or simply peel another leaf from the remaining cabbage head and start again
- Coarsely chop the remaining cabbage and spread it out on the bottom of a 5- to 7-quart pressure cooker to make a bed
- Sprinkle the remaining 3 tablespoons raisins over the chopped cabbage
- Stack the cabbage rolls in the pot, starting with a layer of the largest ones and being careful to tuck the loose end under each roll
- Make the sauce
- Pour the tomatoes and their juice into a bowl
- If you are using whole tomatoes, either crush them with your hands, or fish them out and chop them into rough chunks no larger than ¾ inch on a side, then return the chopped tomatoes to the bowl
- Add the juice of 1½ lemons and 1 tablespoon of brown sugar and stir to combine
- Taste and adjust the sour and sweet flavors to your liking
- When you are satisfied, pour the tomato sauce over the cabbage rolls in the pressure cooker
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 20 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Carefully remove the cabbage rolls with an oversized spoon to a serving platter
- Stir the bed of chopped cabbage and raisins into the tomato sauce, then pour the sauce over the cabbage rolls
- Serve with egg noodles or mashed potatoes
- Leftovers will keep in an airtight container in the refrigerator 4 to 5 days or the freezer up to 4 months
Full List of Meat Recipes
Full List of Cabbage Recipes