Recipe Category: Vegetarian
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Ingredients
- Serving Size : 6
- sweet-sour sauce (see below)
- 2 tablespoons salad oil
- 1 large onion cut 1″ squares
- 2 large carrots cut 1/4″ slice
- 1 clove garlic – minced/pressed
- 1 green peppers,sweet,fresh,seeded
- 3/4 cup fresh pineapple chunks
- 2 tomatoes – cut in wedges
- 2 1/2 cups cooked soybeans
Method
- Prepare sweet-sour sauce and reserve.
- In a bowl combine 1-1/2 t each cornstarch, soy sauce, and dry sherry; 1/2 cup each brown sugar and wine vinegar; and 1/3 cup vegetable stock
- Heat oil in a wide frying pan over high heat; add onion, carrots, and garlic and cook stirring for about 3 minutes or until vegetables are crisp-tender.
- Add green pepper and cook for 1 minute.
- Add pineapple, tomatoes, and soybeans and cook for 2 minutes or until hot.
- Stir sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens.
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