Stuffed Acorn Squash Slow Cooker Recipe

Recipe Category: Healthy

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Stuffed Acorn Squash Slow Cooker Recipe

Ingredients

  • acorn squash
  • 2 apples, peeled and chopped
  • ½ cup (115 g) brown sugar
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 2 tsps lemon juice
  • ¼ cup (55 g) unsalted butter

Method

  1. Cut squash in half lengthwise; remove seeds
  2. Divide chopped apple evenly among the squash halves
  3. Sprinkle each half with one quarter of the brown sugar, cinnamon, nutmeg, and a few drops of lemon juice
  4. Dot each with 1 tablespoon (14 g) of butter
  5. Wrap each squash half securely in foil
  6. Pour ¼ cup (60 ml) water into slow cooker
  7. Stack the squash, cut side up, in cooker
  8. Cover and cook on low for 5 hours
  9. Unwrap; place squash on serving platter
  10. Drain any syrup remaining in foil into small pitcher; serve with squash
  11. Yield: 4 servings
  12. Per serving: 255 g water; 326 calories (31% from fat, 2% from protein, 67% from carb)

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