Strawberry Nutrition

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1 medium strawberry (1-1/4″ dia)1 cup, halves strawberry1 small strawberry (1″ dia)100g of strawberry1 large strawberry (1-3/8″ dia)1 extra large strawberry (1-5/8″ dia)1 cup, sliced strawberry

Strawberries Raw

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Nutrition in 12g of strawberry strawberry (Based on an average calorie intake of 2000 calories)
Women: Energy in 12g of strawberry strawberry 3.4cals 0% of your daily calories.
Women: Protein in 12g of strawberry strawberry 0.1g 0% of your daily protein.
Women: Carbs in 12g of strawberry strawberry 0.9g 0% of your daily carbs.
Women: Fats in 12g of strawberry strawberry 0g 0% of your daily maximum.
Men: Energy in 12g of strawberry strawberry 3.4cals 0% of your daily calories.
Men: Protein in 12g of strawberry strawberry 0.1g 0% of your daily protein.
Men: Carbs in 12g of strawberry strawberry 0.9g 0% of your daily carbs.
Men: Fats in 12g of strawberry strawberry 0g 0% of your daily maximum.

There are 3.4 calories in 1 medium strawberry (1-1/4″ dia) (12g)

Nutrition in 1 medium strawberry (1-1/4″ dia)

  • Calories: 3.4
  • Fat: 0 g
  • Carbs: 0.9 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 2 calories in 1 small strawberry (1″ dia) (7g)

Nutrition in 1 small strawberry (1″ dia)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.1 g
  • Protein: 0 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 28 calories in 100g of strawberry

Nutrition in 100g of strawberry

  • Calories: 28
  • Fat: 0.3 g
  • Carbs: 7.7 g
  • Fiber: 2 g
  • Protein: 0.7 g

There are 5 calories in 1 large strawberry (1-3/8″ dia) (18g)

Nutrition in 1 large strawberry (1-3/8″ dia)

  • Calories: 5
  • Fat: 0.1 g
  • Carbs: 1.4 g
  • Fiber: 0.4 g
  • Protein: 0.1 g

There are 7.6 calories in 1 extra large strawberry (1-5/8″ dia) (27g)

Nutrition in 1 extra large strawberry (1-5/8″ dia)

  • Calories: 7.6
  • Fat: 0.1 g
  • Carbs: 2.1 g
  • Fiber: 0.5 g
  • Protein: 0.2 g

There are 46 calories in 1 cup, sliced strawberry (166g)

Nutrition in 1 cup, sliced strawberry

  • Calories: 46
  • Fat: 0.5 g
  • Carbs: 12.8 g
  • Fiber: 3.3 g
  • Protein: 1.2 g

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