Recipe Category: Pressure-Cooker
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Ingredients
SERVES 4 – Cooker: 5- to 7-quart – Time: 6 minutes at HIGH pressure
- 1 pound (2¼ cups) dried green split peas, rinsed and picked over
- 3 cups chopped ham or smoked turkey
- 3 medium carrots, diced
- 3 ribs celery, diced
- 1 large white onion, diced
- 2 cloves garlic, minced
- 1 bay leaf
- 3 tablespoons chopped fresh flatleaf parsley
- 4 cups water
- 1 teaspoon fine sea salt
- freshly ground black pepper
- 2 tablespoons olive oil
Method
- In a 5- to 7-quart pressure cooker, combine the split peas, ham, carrots, celery, onion, garlic, bay leaf, and parsley
- Gradually pour in the water (it keeps the peas from clumping up), then add the salt and a few grinds of pepper
- Bring to a boil over high heat
- Do not stir; drizzle with the oil
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 6 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 20 minutes
- Be careful of the steam as you remove the lid
- Taste for salt and pepper
- Serve hot, in deep soup bowls
- Split Pea Soup with Ham and White Beans: Add 1 (15-ounce) can white beans (such as Great Northern or navy), rinsed and drained, or 1¾ cups cooked white beans, in Step 3 after opening the pressure cooker
- Simmer 5 to 8 minutes over medium heat, uncovered, to heat the beans
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