Snap Peas Nutrition

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Sugar Snap Peas

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Nutrition in 95g of snap peas (Based on an average calorie intake of 2000 calories)
Women: Energy in 95g of snap peas 38cals 2% of your daily calories.
Women: Protein in 95g of snap peas 2.5g 3% of your daily protein.
Women: Carbs in 95g of snap peas 6.6g 3% of your daily carbs.
Women: Fats in 95g of snap peas 0.3g 0% of your daily maximum.
Men: Energy in 95g of snap peas 38cals 2% of your daily calories.
Men: Protein in 95g of snap peas 2.5g 2% of your daily protein.
Men: Carbs in 95g of snap peas 6.6g 2% of your daily carbs.
Men: Fats in 95g of snap peas 0.3g 0% of your daily maximum.

There are 38 calories in 1 cup of snap peas (95g)

Nutrition in 1 cup of snap peas

  • Calories: 38
  • Fat: 0.3 g
  • Carbs: 6.6 g
  • Fiber: 0 g
  • Protein: 2.5 g

There are 40 calories in 100g of snap peas

Nutrition in 100g of snap peas

  • Calories: 40
  • Fat: 0.3 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 2.6 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 40 calories in 100g of snap peas

Nutrition in 100g of snap peas

  • Calories: 40
  • Fat: 0.3 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 2.6 g

There are 40 calories in 100g of snap peas

Nutrition in 100g of snap peas

  • Calories: 40
  • Fat: 0.3 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 2.6 g

There are 40 calories in 100g of snap peas

Nutrition in 100g of snap peas

  • Calories: 40
  • Fat: 0.3 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 2.6 g

There are 40 calories in 100g of snap peas

Nutrition in 100g of snap peas

  • Calories: 40
  • Fat: 0.3 g
  • Carbs: 7 g
  • Fiber: 0 g
  • Protein: 2.6 g

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