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Recipe Category: Salmon
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Smart Salmon Tacos Seafood Recipe
Ingredients
- 1 can salmon — (14-3/4 oz.) — drained and flaked
- -OR – 2lb shrimp shelled
- 1/2 cup fresh or bottled non fat salsa
- 12 corn tortillas — (6-1/2 inch)
- 3/4 cup fat free refried beans
- 1/4 cup fat free cheddar cheese
- 2 cups cabbage or lettuce — shredded
- 3/4 cup fresh tomato — chopped
- salsa — to taste
- cilantro — to taste
Method
- Mix salmon with salsa and hold aside
- Place the tortillas on sheet pans in 1 single layer; portion beans and cheese evenly onto the tortillas
- Place in a 350 F oven until warm and cheese is melted, 5 to 8 minutes
- Remove from oven and divide salmon mixture evenly among the tortillas
- Top with cabbage or lettuce and diced tomatoes, portioned evenly
- Fold tortillas over and serve with extra salsa and chopped cilantro, if desired
- Makes 12 tacos or 6 servings
Full List of Salmon Recipes
Full List of Fish Recipes
Baked Salmon:Place salmon fillets into a 6 round baking pan Brush each with butter and sprinkle with chili powder and garlic Place jalapeno slices on top and around salmon Pour half Continue Reading →
Cooking Salmon:Butter a 1-quart casserole dish Layer salmon, crackers and butter, ending with cracker crumbs on top Dot with butter Pour sweet milk over casserole until soggy Bake Continue Reading →
Grilled Salmon:Center an salmon steak/fillet on each of the foil sheets In small bowl, combine curry powder, lemon pepper, salt and garlic powder Sprinkle mixture evenly over salmon Continue Reading →
Stuffed Mushrooms:Wash mushrooms well, remove the stems and place the caps aside Chop the stems and the onions Melt cup of the butter in a frying pan over medium heat, add the chopped Continue Reading →