Recipe Category: Casserole
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Ingredients
- 1 can (280 g) low-salt cream of mushroom soup
- 1/3 cup (80 ml) low-salt chicken broth
- 2/3 cup (160 ml) skim milk
- 2 tbsps (2.6 g) dried parsley
- 280g frozen no-salt-added peas
- 390g tuna, well drained
- 280g egg noodles, cooked until just tender
- 2 tbsps (21 g) bread crumbs
Method
- Spray slow cooker with nonstick cooking spray
- In a large bowl, combine soup, chicken broth, milk, parsley, peas, and tuna
- Fold in the cooked noodles
- Pour mixture into prepared slow cooker
- Top with bread crumbs
- Cover and cook on low for 5 to 6 hours
- Yield: 6 servings
- Per serving: 199 g water; 231 calories (14% from fat, 38% from protein, 49% from carb)
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