Simple Taco Soup Slow Cooker Recipe

Simple Taco Soup Slow Cooker Recipe

Ingredients

• 1 pound (455 g) extra-lean ground beef
• 1 cup (160 g) chopped onion
• 1 cup (150 g) chopped green bell pepper
• 2 tbsps (15 g) salt-free mexican seasoning
• 4 cups (950 ml) low-salt vegetable juice
• 1 cup (260 g) low-salt salsa

Method

1. Brown meat in skillet over medium-high heat
2. Drain
3. Combine meat and remaining ingredients in slow cooker
4. Cover and cook on low 8-10 hours
5. Yield: 6 servings
6. Per serving: 285 g water; 235 calories (50% from fat, 27% from protein, 23% from carb)

Serve with your choice of traditional taco toppings, such as lettuce, tomato, shredded cheese, sour cream, etc

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