Recipe Category: Healthy
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Simple Meaty Spaghetti Sauce Slow Cooker Recipe
Ingredients
- 1 pound (455 g) lean ground beef
- ½ pound (225 g) Italian sausage
- 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained
- 1 can 6 ounces, or 170 g no-salt-added tomato paste
- 225g mushrooms, sliced
- 1 cup (160 g) chopped onion
- ¾ cup (113 g) chopped green bell pepper
- ½ cup (120 ml) dry red wine
- 1/3 cup (80 ml) water
- 2¼ ounces (64 g) ripe olives, drained and sliced
- 2 tsps sugar
- ½ teaspoon Worcestershire sauce
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- ½ teaspoon minced garlic
Method
- In a large skillet, cook ground beef and sausage over medium heat until brown
- Drain off fat
- Transfer meat mixture to a slow cooker
- Stir in remaining ingredients
- Cover and cook on low for 9 to 10 hours or on high for 4½ to 5 hours
- Yield: 8 servings
- Per serving: 246 g water; 309 calories (59% from fat, 23% from protein, 18% from carb)
Serve meat mixture over hot cooked spaghetti
- If desired, sprinkle each serving with Parmesan cheese
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