Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Healthy
Recently Viewed
Healthy Breakfast
Swedish Meatballs
Bread Pudding
Chocolate Cake
Gingerbread Men
Sweet And Sour Chicken
Simple Meaty Spaghetti Sauce Slow Cooker Recipe
Ingredients
- 1 pound (455 g) lean ground beef
- ½ pound (225 g) Italian sausage
- 1 can (28 ounces, or 785 g) no-salt-added diced tomatoes, undrained
- 1 can 6 ounces, or 170 g no-salt-added tomato paste
- 225g mushrooms, sliced
- 1 cup (160 g) chopped onion
- ¾ cup (113 g) chopped green bell pepper
- ½ cup (120 ml) dry red wine
- 1/3 cup (80 ml) water
- 2¼ ounces (64 g) ripe olives, drained and sliced
- 2 tsps sugar
- ½ teaspoon Worcestershire sauce
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- ½ teaspoon minced garlic
Method
- In a large skillet, cook ground beef and sausage over medium heat until brown
- Drain off fat
- Transfer meat mixture to a slow cooker
- Stir in remaining ingredients
- Cover and cook on low for 9 to 10 hours or on high for 4½ to 5 hours
- Yield: 8 servings
- Per serving: 246 g water; 309 calories (59% from fat, 23% from protein, 18% from carb)
Serve meat mixture over hot cooked spaghetti
- If desired, sprinkle each serving with Parmesan cheese
Full List of Healthy Recipes
Full List of Sauce Recipes
Recently Viewed
Gingerbread Men:Blend together the first 7 ingle and stir in the boiling water Mix in the unsifted flour. Dissolve the baking soda in 2 tbsp of hot water; add to batter Pour into a Continue Reading →
Healthy Meals:Combine all ingredients in slow cooker Cover and cook on high 7 hours Yield: 6 servings Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from Continue Reading →
Scalloped Potatoes:Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and Continue Reading →
Crock Pot Roast:Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 Continue Reading →
Spring Rolls:Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →
Swedish Meatballs:Place all ingredients except sour cream, flour, and pepper in slow cooker Cover and cook on low for 6 to 8 hours At the end of cooking time, combine sour cream, flour, Continue Reading →