Recipe Category: Soup
pagect=recipes,popular-recipes,soup,:recipes,popular-recipes,most-popular,popular+soup
Ingredients
SERVES 6 – Cooker: 6- to 8-quart – Time: 30 minutes for stock, 8 minutes for soup at HIGH pressure
- 1 tablespoon olive oil
- 1½ to 2 pounds cracked lamb shanks, trimmed of fat
- 8 cups cold water
- 1 teaspoon salt, plus more to taste
- 1 large yellow or white onion, chopped
- 2 large carrots, chopped
- 3 ribs celery, with leaves, chopped
- 1 medium turnip, peeled and diced
- ½ cup pearl barley
- ¼ cup chopped fresh flatleaf parsley
- pinch dried thyme
- few grinds black pepper.
Method
- In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very hot
- Add the lamb shanks and brown on all sides, about 3 minutes
- Add the water and salt
- Bring to a boil and skim the foam off the surface
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 20 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- Let the stock cool to lukewarm
- Remove the shanks
- Cut the meat off the bones; set aside
- Discard the bones
- Set a large colander lined with cheesecloth or fine mesh strainer over a large bowl and pour the broth through to strain
- If you make this the day before, store in the refrigerator, then lift the fat layer off the stock and discard
- Quickly wash and dry the pressure cooker
- Place the onion, carrots, celery, turnip, barley, parsley, and thyme in the cooker
- Add the lamb stock
- Close and lock the lid
- Set the burner heat to HIGH
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 8 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Add the reserved meat and simmer, uncovered, over medium heat for 5 minutes to heat the meat
- Taste for salt and pepper
- Ladle into deep serving bowls
Full List of Soup Recipes
Full List of Broth Recipes