Recipe Category: Dinner
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Ingredients
- recipe for : Shahi Paneer
TOFU:
- 14 ounces firm or extra-firm tofu, drained
- 1 teaspoon Garam Masala
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1 to 2 tablespoons cornstarch or arrowroot
SAUCE:
- 1 1/2 cups chopped white or red onion
- 1 green chile, chopped
- 4 cloves garlic
- 1 (1-inch) knob of ginger, chopped into 4 pieces
- 1/2 cup raw cashews, divided
- 2 tablespoons almonds
- 2 tablespoons watermelon seeds or pumpkin or sunflower seeds 2 cups water
- 2 bay leaves
- 1 (2-inch) cinnamon stick
- 3 cloves
- 1/4 teaspoon caraway seeds or cumin seeds
- 1 black cardamom pod (optional)
- 1/2 teaspoon Garam Masala
- 1 teaspoon ground coriander
- 1/4 teaspoon turmeric
- 1/4 teaspoon cayenne
- 6 large strands of saffron
- 1 teaspoon lemon juice
- 1/2 to 3/4 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons chopped cilantro, for garnish
Method
- Tofu: Cut the tofu into 4 to 6 thick slices
- Place the slices between paper towels or in a kitchen towel
- Press to remove as much water as possible
- Mix garam masala, turmeric, salt and garlic in a bowl
- Lightly rub the mixture on the tofu slices
- Cut the slices into 3/4-to 1-inch cubes
- Add cornstarch and toss to coat
- Preheat the oven to 400°F
- Place the tofu on parchment lined sheet
- Bake for 20 to 25 minutes and set aside
- Bake longer for crisper tofu
- Sauce: Combine the onion, chile, garlic, ginger, 1/4 cup cashews, almonds, seeds, and water in a saucepan over medium-high heat
- Bring to a boil and cook partially covered until the onions get soft, 11 to 13 minutes
- Cool slightly, and transfer the onion mixture to a blender
- Blend until smooth and set aside
- Heat a large skillet over medium heat
- When the skillet it hot, add bay leaves, cinnamon, cloves, caraway seeds, and cardamom, if using
- Dry roast the spices, until the bay leaves change color, 1 minute
- Add the blended onion puree, 1/4 cup cashews, garam masala, coriander, turmeric, cayenne, saffron, lemon juice, salt, and sugar to the skillet
- Cook until the mixture comes to a boil and thickens slightly, 10 minutes
- Add the baked tofu to the skillet
- Mix to coat
- Taste and adjust the salt and spices, if needed
- Add some almond milk if the sauce is too thick
- Cook for 2 minutes to heat the tofu.
- Garnish with cilantro (not optional).
- Discard bay leaves and cinnamon stick just before serving.
- To make with oil: Cook the whole spices in 1 teaspoon oil at Step 4
- To make lower-fat: Omit the cashews from the onion sauce
- Use peas instead of the 1/4 cup cashews at step 5
- Variation: Add pressed and cubed tofu or cooked chickpeas or blanched chunky vegetables at Step 6
- Add 1/4 cup almond milk
- Cover and cook for 10 to 15 minutes
- Garnish and serve
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