Recipe Category: Vegetables
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Ingredients
SERVES 4 – Cooker: 5- to 7-quart – Time: 1 minute at HIGH pressure
- ½ pound sweet frying peppers such as Piment d’Anglet (Basque fryers) or Italian frying peppers, OR 1 large red, yellow, or orange bell pepper
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 clove garlic, chopped
- ½ pound Romano beans, ends trimmed
- 3 ripe medium tomatoes, chopped into ½-inch pieces
- 1 teaspoon smoked Spanish paprika, sweet or hot (pimenton)
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ cup water
Method
- Split the peppers lengthwise and remove the stem, seeds, and veins, using the tip of a teaspoon if necessary
- If the peppers are on the large side, slice each half lengthwise into strips no wider than ½ inch
- If they are very long (more than about 4 inches), cut the strips in half crosswise
- If you are using a bell pepper, halve it, remove the seeds and stem, and slice into ½-inch-wide strips
- In a 5- to 7-quart pressure cooker over medium-high heat, heat the oil
- Add the onion and garlic and cook, stirring a few times, until the onion just begins to soften, about 2 minutes
- Add the peppers and cook for 2 minutes more
- Add the beans, tomatoes, spices, salt, and black pepper, and cook, stirring, for an additional minute
- Pour in the water
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 1 minute
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Stir and taste and adjust seasonings as desired
- Serve immediately
Full List of Vegetables Recipes
Full List of Beans Recipes