Recipe Category: Breakfast
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Ingredients
Makes 4 to 6 servings
- 2 tablespoons olive oil
- 1 medium sweet yellow onion, finely chopped
- 1 large Yukon Gold potato, peeled and finely chopped
- 1 small red or yellow bell pepper, finely chopped
- 1 1/2 cups sliced white mushrooms
- salt and freshly ground black pepper
- 1 pound firm tofu, well drained and crumbled
- 2 tablespoons nutritional yeast
- 1 tablespoon soy sauce
- 1/2 teaspoon baking powder
Method
- Preheat the oven to 425°F
- Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan
- Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tablespoon of oil
- Season with salt and pepper to taste and place in the oven
- Roast until the vegetables are tender and slightly browned on the edges, about 20 minutes
- Lightly oil a 9- or 10-inch tart pan and set aside
- In a blender or food processor, combine the tofu, yeast, soy sauce and baking powder with 1/2 teaspoon salt and 1/8 teaspoon pepper, processing until smooth
- In a large bowl, combine the tofu mixture and roasted vegetables and stir to mix well
- Transfer the mixture to the prepared tart pan, spreading the mixture evenly
- Bake until the center is firm and set, about 30 minutes
- Let the frittata cool for 10 minutes before serving
Full List of Breakfast Recipes
Full List of Frittata Recipes