Recipe Category: Soup
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Ingredients
Makes 3½ cups or 28 (1-ounce) ice-cube tray servings – Cooker: 5- to 7-quart or larger – Time: 4 minutes at HIGH pressure
- 1 cup red lentils (masoor dal), picked over and rinsed
- ½ cup finely chopped or grated carrot, celery, or zucchini (or combination)
- 3½ cups water or Baby Chicken Stock
- ½ teaspoon turmeric
- 1 tablespoon olive oil
- pinch sea salt (optional)
Method
- Place the lentils, carrot, water or stock, turmeric, and oil in a 5- to 7-quart or larger pressure cooker
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 4 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand 10 to 15 minutes
- Be careful of the steam as you remove the lid
- Using an immersion blender, blend into a puree or use a whisk and beat hard to mash
- Taste for seasoning
- Use or let cool completely and store in the refrigerator up to 1 day or the freezer up to 2 months
Full List of Soup Recipes
Full List of Lentil Recipes