Recipes With Rice Noodles

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Low Fat Oriental Beef with Rice Noodles

Low Fat Oriental Beef With Rice Noodles

Ingredients

  • 1 3/4 pound lean beef boneless round
  • steak
  • 2 tablespoons sake (rice wine)
  • sherry or chicken broth
  • 1 tablespoon finely chopped
  • gingerroot
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt
  • 1 clove garlic, crushed
  • 4 ounces rice sticks
  • 1 teaspoon vegetable oil
  • 2 cups thinly sliced bok choy with
  • leaves (about 3 large stalks)
  • 1/2 cup sliced green onions, (with tops)
  • 1 can straw mushrooms (15 ounces)
  • drained*
  • 2 tablespoons sake (rice wine)
  • sherry or chicken broth
  • Method

  • Trim fat from beef steak.
  • Cut beef diagonally into 1/4-inch strips.
  • Mix beef, 2 tablespoons sake, the gingerroot, 2 teaspoons oil, the salt and garlic in medium glass or plastic bowl.
  • Cover and refrigerate 30 minutes.
  • Place rice sticks in large bowl.
  • Cover with hot water.
  • Let stand 10 minutes; drain well.
  • Chop coarsely.
  • Heat 1 teaspoon oil in wok.
  • Add beef mixture; stir-fry about 5 minutes or until beef is done.
  • Add rice sticks, bok choy, onions and mushrooms; stir-fry about 4 minutes or until bok choy is crisp-tender.
  • Sprinkle mixture with 2 tablespoons sake.
  • :SERVINGS (ABOUT 1-3/4 CUPS EACH).
  • *2 jars 4 ounces each
  • **whole mushrooms, drained, can be substituted for the straw mushrooms
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