Recipe For 7 Layer Dip

  • Comments Off on Recipe For 7 Layer Dip

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Recipe For 7 Layer Dip

Recently Viewed

Healthy Dips For Veggies
Tahini Sauce For Falafel
Fathead Pizza
Keto Friendly Ranch Dip
Low Carb Cocktail Sauce
Bbq Chicken Pizza

7-Layer Dip

7-Layer Dip

Ingredients

Yield : 10-12 SERVINGS

BEAN LAYER:

  • 30-ounce can (about 3 1/2 cups) refried beans (see note)
  • 1/2 cup green or red salsa

GUACAMOLE Layer

  • 3-4 medium ripe avocados
  • 1-2 tablespoons fresh lime juice
  • 1/4 cup finely chopped cilantro
  • salt and pepper to taste

SOUR CREAM LAYER:

  • 1 1/2 cups sour cream
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • pinch of black pepper

OTHER LAYERS:

  • 1 1/2 cups finely shredded Mexican blend cheese (monterey jack + cheddar)
  • 1 cup chopped tomatoes
  • 1 cup sliced olives
  • 1/4 cup finely chopped green onions or chives

Method

  1. Bean layer – mix the refried beans and salsa together until creamy and smooth
  2. Evenly spread in a 9X13-inch (or slightly smaller) dish
  3. Guacamole – mash the avocados, lime juice, cilantro and salt and pepper together until desired consistency
  4. Spread the guacamole evenly over the refried beans
  5. Sour cream layer – stir together the sour cream and all the seasonings until smooth and evenly combined
  6. Spread evenly over the guacamole, covering completely all the way to the edges so the guacamole doesn’t turn brown
  7. Sprinkle the cheese evenly over the sour cream followed by the tomatoes, olives, and green onions (or chives)
  8. Serve immediately, or cover and refrigerate until ready to serve
  9. The dip can be made 8-12 hours in advance

Full List of Salad Recipes
Full List of Dip Recipes

Recently Viewed

Salsa Recipe:
In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black Continue Reading →

Chicken Marinade:
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Combine the spinach, mayonnaise, cheese, and garlic in a large casserole dish a Continue Reading →

Apple Crisp Recipe:
Preheat oven to 375F Place sliced apples in greased square pan Blend remaining ingredients until mixture is crumbly Spread over apples Bake 30 to 35 minutes or until Continue Reading →

Harissa:
In a medium heatproof bowl, combine the dried chiles and enough boiling water to cover Soak for20 minutes In a small skillet, combine the caraway and coriander seeds Continue Reading →

Buffalo Chicken Dip:
Place all the ingredients in a large bowl, mix well Serve hot or Continue Reading →

Comments are closed.