Recipe Category: Soup
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Ingredients
Makes 8 servings (about 2 quarts)
- 2 pounds ground beef
- 1 envelope taco seasoning or make your own (See Below)
- 1-1/2 cups water
- 1 can (16 ounces) mild chili beans, undrained
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (14-1/2 ounces) stewed tomatoes
- 1 can (10 ounces) diced tomato with green chiles
- 1 can (4 ounces) chopped green chiles, optional
- 1 envelope ranch salad dressing mix or make your own (See Below)
Taco Seasoning :Makes 6 tablespoons
- 8 teaspoons dried minced onion
- 2 tablespoons chili powder
- 2 teaspoons cornstarch
- 2 teaspoons garlic powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
Ranch Seasoning :Makes 6 tablespoons
- 2 tablespoons plus 2 teaspoons dried minced onion
- 1 tablespoon dried parsley flakes
- 2-1/2 teaspoons paprika
- 2 teaspoons sugar
- 2 teaspoons salt
- 2 teaspoons pepper
- 1-1/2 teaspoons garlic powder
Method
- In a Dutch oven, cook beef over medium heat until no longer pink; drain
- Add taco seasoning and mix well
- Stir in the remaining ingredients
- Bring to a boil
- Reduce heat; simmer, uncovered, for 45 minutes or until heated through, stirring occasionally In a slow cooker, 1 hour on high, 2 hour on low
Nutrition 1 Cup.370 calories, 14g fat (5g saturated fat), 70mg cholesterol, 1369mg sodium, 35g carbohydrate (7g sugars, 7g fiber), 27g protein.
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