Recipe Category: Chicken
pagect=recipes,popular-recipes,chicken,:recipes,popular-recipes,most-popular,popular+chicken
Ingredients
- Serving Size : 4
- 4 boneless, skinless chicken breast halves
- 1/2 teaspoon crushed anise seed
- 1/2 cup prepared fat-free raspberry vinaigrette
- 1/2 cup water
- 1/4 cup soy sauce
- 4 garlic cloves – minced
- 2/3 cup fresh raspberries
- 1 tablespoon minced gingerroot
- 8 ounces pea pods – cooked
Method
- In large frypan, place chicken breast halves.
- In small bowl, mix together raspberry vinaigrette, garlic, gingerroot, anise seed, water and soy sauce.
- Pour over chicken in frypan and bring to a boil.
- Reduce heat, cover, and simmer about 25 minutes or until fork can be inserted in chicken with ease.
- Remove chicken from frypan and place on broiler pan rack sprayed with vegetable spray.
- Set temperature control at Broil.
- Arrange oven rack so chicken is about 4 inches from heat.
- Broil about 3 minutes on each side.
- Remove chicken to heated platter, cover and set aside.
- Bring sauce in frypan to a boil and cook about 15 minutes or until thickened and reduced by about one half
- Pour a portion of sauce on each of 4 individual plates.
- Thinly slice each chicken breast half across the grain and fan out slices on one side of plate.
- Garnish with raspberries.
- Fan out a portion of pea pods on other side of each plate.
Full List of Chicken Recipes
Full List of Chicken-Adobo Recipes