Quick Vegetable Jumble Recipe

Quick Vegetable Jumble Recipe

Ingredients

• Serving Size : 1
• 1 10 oz brick frozen spinach thawed and somewhat drained
• 2 15 oz cans corn – somewhat drained
• 1 15 oz can Italian white
• kidney beans (or substitute great northerns)

seasoning option 1:

• 3 teaspoons canned chopped garlic (or 1*tsp garlic powder)
• 1 teaspoon black pepper
• 2 teaspoons dehydrated onion flakes

seasoning option 2:

• 1/2 teaspoon paprika
• 2 teaspoons Italian seasoning

seasoning option 3:

• 1/4 cup bottled Italian or vinaigrette dressing (and drain the corn more thoroughly)

Method

1. Rip up the spinach a bit, if it’s in huge stringy clumps.
2. Toss everything together in a bowl.
3. Let sit for a few minutes if you’ve got dry spices in there.
4. Heat up if you feel like it, else eat cold.

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