Recipe Category: Salad
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Ingredients
Makes 4 servings
- 4 tablespoons olive oil
- 8 ounces seitan cut into 1/2-inch strips 3 garlic cloves, minced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup green olives, pitted and halved
- 2 tablespoons capers
- 3 cups fresh baby spinach, cut into strips
- 1 1/2 cups ripe cherry tomatoes, halved
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons torn fresh basil leaves
- 2 tablespoons minced fresh parsley
Method
- In a large skillet, heat 1 tablespoon of the oil over medium heat
- Add the seitan and cook until browned on both sides, about 5 minutes
- Add the garlic and cook until fragrant, about 30 seconds
- Transfer to a large bowl and set aside to cool, about 15 minutes
- When the seitan has cooled to room temperature, add the kalamata and green olives, capers, spinach and tomatoes
- Set aside
- In a small bowl, combine the remaining 3 tablespoons oil with the vinegar, sugar, salt and pepper
- Whisk until blended, then pour the dressing over the salad
- Add the basil and parsley, toss gently to combine and serve
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