1 medium serving of french fries1 small serving of french fries100g of french fries1 large serving of french fries100g of french fries100g of french fries100g of french fries
Burger King French Fries
Below you will find the calorie and nutrition data for your query ‘Protein in French Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with French Fries
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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 117g of burger king french fries french fries will give 7% of your daily protein.
Based on 60g of protein required 117g of burger king french fries french fries will give 6% of your daily protein.
Based on 70g of protein required 117g of burger king french fries french fries will give 5% of your daily protein.
There are 3.7 grams of protein in 1 medium serving of french fries (117g)
Nutrition in 1 medium serving of french fries
- Calories: 306
- Fat: 14.6 g
- Carbs: 45.3 g
- Fiber: 3.4 g
- Protein: 3.7 g
There are 3.2 grams of protein in 100g of french fries
Nutrition in 100g of french fries
- Calories: 261
- Fat: 12.5 g
- Carbs: 38.7 g
- Fiber: 2.9 g
- Protein: 3.2 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 418
- Fat: 20 g
- Carbs: 61.9 g
- Fiber: 4.6 g
- Protein: 5.1 g
- Calories: 261
- Fat: 12.5 g
- Carbs: 38.7 g
- Fiber: 2.9 g
- Protein: 3.2 g
- Calories: 261
- Fat: 12.5 g
- Carbs: 38.7 g
- Fiber: 2.9 g
- Protein: 3.2 g
- Calories: 261
- Fat: 12.5 g
- Carbs: 38.7 g
- Fiber: 2.9 g
- Protein: 3.2 g
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There are 5.1 grams of protein in 1 large serving of french fries (160g)
Nutrition in 1 large serving of french fries
There are 3.2 grams of protein in 100g of french fries
Nutrition in 100g of french fries
There are 3.2 grams of protein in 100g of french fries
Nutrition in 100g of french fries
There are 3.2 grams of protein in 100g of french fries
Nutrition in 100g of french fries