1 cup of chopped celery100g of celery1 NLEA serving of celery1 tbsp of celery1 stalk, large celery (11″-12″ long)1 stalk, medium celery (7-1/2″ – 8″ long)1 stalk, small celery (5″ long)
Celery Raw
Below you will find the calorie and nutrition data for your query ‘Protein in Celery’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Celery
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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 101g of celery will give 1% of your daily protein.
Based on 60g of protein required 101g of celery will give 1% of your daily protein.
Based on 70g of protein required 101g of celery will give 1% of your daily protein.
There are 0.7 grams of protein in 1 cup of chopped celery (101g)
Nutrition in 1 cup of chopped celery
- Calories: 9.5
- Fat: 0.2 g
- Carbs: 3 g
- Fiber: 1.6 g
- Protein: 0.7 g
There are 0.8 grams of protein in 1 NLEA serving of celery (110g)
Nutrition in 1 NLEA serving of celery
- Calories: 10
- Fat: 0.2 g
- Carbs: 3.3 g
- Fiber: 1.8 g
- Protein: 0.8 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 0.7
- Fat: 0 g
- Carbs: 0.2 g
- Fiber: 0.1 g
- Protein: 0.1 g
- Calories: 6
- Fat: 0.1 g
- Carbs: 1.9 g
- Fiber: 1 g
- Protein: 0.4 g
- Calories: 3.8
- Fat: 0.1 g
- Carbs: 1.2 g
- Fiber: 0.6 g
- Protein: 0.3 g
- Calories: 1.6
- Fat: 0 g
- Carbs: 0.5 g
- Fiber: 0.3 g
- Protein: 0.1 g
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There are 0.1 grams of protein in 1 tbsp of celery (7.5g)
Nutrition in 1 tbsp of celery
There are 0.4 grams of protein in 1 stalk, large celery (11″-12″ long) (64g)
Nutrition in 1 stalk, large celery (11″-12″ long)
There are 0.3 grams of protein in 1 stalk, medium celery (7-1/2″ – 8″ long) (40g)
Nutrition in 1 stalk, medium celery (7-1/2″ – 8″ long)
There are 0.1 grams of protein in 1 stalk, small celery (5″ long) (17g)
Nutrition in 1 stalk, small celery (5″ long)