Recipe Category: Pressure-Cooker
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Ingredients
Makes about 3 cups cooked beans – Cooker 5- to 7-quart – Time Depends
- 1 cup dried beans of your choice, soaked and drained
- 3 cups water or combination of unsalted or low-sodium broth and water
- 1 tablespoon olive oil
- 1 small onion, peeled (stuck with 1 to 2 cloves, if desired)
- 1 clove garlic, peeled
- 1 large sprig fresh parsley
- 1 rib celery with leaves, broken into 2 pieces
- 1 carrot, broken into 2 pieces
- 1 dried red chile, rinsed and seeds shaken out and discarded
- 1 teaspoon dried herbs or salt-free herb or herb-and-spice blend such as thyme, marjoram, poultry seasoning, etc.
- ½ bay leaf
- 1 to 3 teaspoons epazote, to taste (optional)
- 1 to 2 slices bacon, to taste, chopped or ¼ to ½ cup diced ham or smoked turkey or a ham or smoked turkey bone (optional)
- ¼ teaspoon freshly ground black pepper
- sea salt
Method
- Place the drained soaked beans in a 5- to 7-quart pressure cooker
- Add the water, oil, and any flavorings you are using
- Stir to combine
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for the proper cooking time as indicated on the Pressure Cooker Bean Cooking Time chart at HIGH pressure
- Remove the pot from the heat
- Use Quick Release or Natural Release as indicated on the chart to open the cooker
- Be careful of the steam as you remove the lid
- If there is too much liquid for your taste in the pot, simmer the beans for a few minutes to reduce it
- Taste and add salt only to taste, if desired
- Serve hot or warm
- Keeps 4 to 5 days in an airtight container in the refrigerator or up to 4 months in the freezer
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