Pork for Sandwiches Slow Cooker Recipe

Pork For Sandwiches Slow Cooker Recipe

Ingredients

• 3 pounds (1.3 kg) boneless pork shoulder
• 1 large sweet onion, chopped
• 1 tbsp (10 g) minced garlic
• 1½ cups (413 g) chili sauce
• 2 tbsps (28 g) sugar
• 2 tbsps (28 ml) cider vinegar
• 1 tbsp (15 ml) Worcestershire sauce
• 1 tbsp (7.5 g) chili powder
• ½ teaspoon black pepper

Method

1. Trim fat from pork
2. If necessary, cut pork to fit slow cooker
3. Place pork, onion, and garlic in slow cooker
4. In a medium bowl, combine chili sauce, brown sugar, cider vinegar, Worcestershire sauce, chili powder, and pepper
5. Pour over pork in cooker
6. Cover and cook on low for 10 to 11 hours or on high for 5 to 6 hours
7. Remove park from cooker, reserving juices
8. Using two forks, shred pork, discarding any fat
9. Skim fat from juices
10. Add enough juices to the pork to moisten
11. Yield: 12 servings
12. Per serving: 123 g water; 189 calories (35% from fat, 50% from protein, 14% from carb)

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