Pork Chops with Sweet Potatoes Slow Cooker Recipe

Pork Chops With Sweet Potatoes Slow Cooker Recipe

Ingredients

• pork loin chops
• 1 tbsp (15 ml) olive oil
• 1 cup (160 g) sliced onions
• 2-3 sweet potatoes, peeled and cut into large chunks
• 1 cup (235 ml) low-salt chicken broth

Method

1. In a large skillet, heat oil over medium-high heat
2. Brown pork chops on both sides
3. Spray the inside surface of a slow cooker with nonstick cooking spray
4. Arrange sliced onions in the bottom and place pork chops on top of onions
5. Place sweet potatoes on top
6. Pour broth over everything
7. Cover and cook on low for 5 to 6 hours
8. Yield: 4 servings
9. Per serving: 229 g water; 235 calories (31% from fat, 40% from protein, 30% from carb)

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