Pineapple Chocolate Keto Mug Cake Recipe

Pineapple Chocolate Keto Mug Cake Recipe

Ingredients

• keto recipe for: Pineapple Chocolate Microwave Keto Mug Cake (MMC)

If you are on a VERY strict Keto diet, you may want to share with a friend, especially if you decorate it:

• 1 egg
• 3 tablespoons milk
• 2 tablespoons oil
• 1/8 teaspoon vanilla extract
• 1/8 teaspoon baking powder
• 4 tablespoons granulated sweetener
• 2 tablespoons sugar-free instant chocolate pudding powder unprepared
• 4 tablespoons almond flour (1/4 cup)
• 2 tablespoons crushed pineapple, unsweetened (with the juice drained out)

Method

1. Grease the mug lightly with butter, margarine, oil or cooking spray
2. Use a small bowl to mix ingredients
3. Beat the egg with a fork then mix in the rest of the liquid ingredients
4. Add the dry ingredients and mix well
5. Pour the batter into the mug, no more than halfway
6. Smooth the top with a spoon if you intend to frost your pineapple chocolate mug cake
7. Place a damp cloth on the work surface and bang the mug gently but firmly five or six times to remove air bubbles
8. Put the mug on a small plate in the microwave and your keto mug cake is ready to bake
9. Cook your keto mug cake for 3 to 4 mins according to your microwave and personal taste
10. Is it done? Insert a small sharp knife into middle of the mug cake
11. If the knife comes out clean, the mug-cake is done
12. Wait 2 mins, then use a blunt knife to loosen the mug cake and turn it onto plate
13. Position the mug cake so that the slightly rounded top is on top
14. Your Pineapple Chocolate Keto Mug Cake should look a bit like a large muffin
15. Variation: Frost the Keto Mug Cake with chocolate frosting or pineapple yogurt, or carefully cut the mug cake in two, and frost each half individually
16. Decorate, if you wish, with crushed pineapple (with the juice drained out)

Full List of Dessert Recipes
Full List of Cake Recipes

Recently Viewed

Doughnut:
Sift flour once, measure, add baking powder, salt, nutmeg, and cinnamon, and sift together three times. Combine sugar and egg; add butter. Add flour, alternately with Continue Reading →

Cinnamon Rolls:
Melted butter, cinnamon and fructose as needed Dissolve yeast in lukewarm water Add milk and 1 cup of flour and let rise, covered, in a warm place Combine butter and Continue Reading →

Whipped Cream:
Using a chilled bowl and chilled whip attachment, beat until the cream is frothy. Add sweetener, gelatin and vanilla extract. Whip on high speed until desired thickness. Continue Reading →

Victoria Sponge:
FOR CAKE: Prepare white cake as directed on box in two round 8 or 9 inch pans Cool completely on wire rack You could of course use your favorite recipe for white cake if Continue Reading →

Buttercream:
Beat the softened butter over medium speed with an electric mixer until soft and creamy Continue to beat over medium speed as you gradually add the powdered sugar Stop Continue Reading →

Tiramisu:
Cream yolks and sugar until smooth Add mascarpone cheese and mix on low speed for 2 min Fold in cream (or whipped topping) Combine coffee and brandy in a bowl Dip 15 Continue Reading →

List All