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Braised Pheasant and Cabbage Pressure Cooker

Braised Pheasant And Cabbage Pressure Cooker
Ingredients
SERVES 2 to 3 – Cooker: 6- to 7-quart – Time: 11 minutes for pheasant, 3 minutes for cabbage at HIGH pressure
- 1 (3- to 3½-pound) pheasant, rinsed and patted dry
- 1 lemon, cut in half
- 3 tablespoons olive oil or butter-flavored olive oil
- sea salt and freshly ground black pepper to taste
- 6 tablespoons (¾ stick) cold unsalted butter
- 5 medium shallots, cut in half
- ¾ cup dry white wine
- ½ cup low-sodium chicken broth
- 1 (2-pound) head green cabbage, base trimmed, outer leaves removed, and quartered
Method
- Rub the pheasant inside and out with the cut lemon
- In a 6- to 7-quart pressure cooker over medium-high heat, heat the oil
- Add the pheasant to the pot and sear, about 3 minutes per side
- Transfer to a plate
- Season the pheasant all over with salt and pepper and place the butter inside the bird along with one of the lemon halves
- Return the bird to the pot
- Add the shallots, wine, and broth and bring to a boil
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 11 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Arrange the cabbage quarters around the bird
- Relock the cooker, bring it back up to HIGH pressure, and cook another 3 minutes
- Quick Release the pressure
- Check the internal temperature of the pheasant with an instant-read thermometer inserted in the breast; it should register 180° F
- Transfer the pheasant to a platter and the cabbage and shallots to serving dish
- Skim any fat off the top of the cooking juices
- Carve the bird and serve with a wedge of cabbage, drizzled with the cooking juices
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