Pea Soup Slow Cooker Recipe

Pea Soup Slow Cooker Recipe

Ingredients

• 2 tbsps (28 ml) olive oil
• 1 cup (160 g) diced onion
• bay leaf
• 1 tsp celery seed
• 1 cup (225 g) green split peas
• ¼ cup (50 g) pearl barley
• ½ cup (101 g) lima beans
• 700 ml water
• 4 L water
• ¼ teaspoon pepper
• ½ teaspoon basil
• ½ teaspoon thyme
• ½ teaspoon caraway seed
• ¼ cup (28 g) grated carrot
• ½ cup (50 g) diced celery
• ½ cup (30 g) fresh parsley
• 1 large potato, diced

Method

1. Heat oil in a skillet over medium-high heat and saute onion, bay leaf, and celery seed
2. Add to rest of ingredients in slow cooker and stir to combine
3. Cook on low about 4 to 6 hours
4. Remove bay leaf before serving
5. Yield: 6 servings
6. Per serving: 488 g water; 257 calories (18% from fat, 18% from protein, 64% from carb)

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