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Olives Pickled Canned Or Bottled Green
Contrary to popular belief, Olive Oil does not have high levels of omega-3 fatty acids although it has flavonoids which have similar effects. The ratio of Omega-3 though, is almost perfect in olive oil and the ratio of fatty acids is important. Studies show that diets rich in olive oil help prevent heart attacks and stroke.
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Nutrition in 2.7g of olives pickled canned or bottled greens (Based on an average calorie intake of 2000 calories)
Women: Energy in 2.7g of olives pickled canned or bottled greens 3.6cals 0% of your daily calories.
Women: Protein in 2.7g of olives pickled canned or bottled greens 0g 0% of your daily protein.
Women: Carbs in 2.7g of olives pickled canned or bottled greens 0.1g 0% of your daily carbs.
Women: Fats in 2.7g of olives pickled canned or bottled greens 0.4g 0% of your daily maximum.
Men: Energy in 2.7g of olives pickled canned or bottled greens 3.6cals 0% of your daily calories.
Men: Protein in 2.7g of olives pickled canned or bottled greens 0g 0% of your daily protein.
Men: Carbs in 2.7g of olives pickled canned or bottled greens 0.1g 0% of your daily carbs.
Men: Fats in 2.7g of olives pickled canned or bottled greens 0.4g 0% of your daily maximum.
There are 3.6 calories in 1 olive olives (2.7g)
Nutrition in 1 olive olives
- Calories: 3.6
- Fat: 0.4 g
- Carbs: 0.1 g
- Fiber: 0.1 g
- Protein: 0 g
There are 134 calories in 100g of olives
Nutrition in 100g of olives
- Calories: 134
- Fat: 15.3 g
- Carbs: 3.8 g
- Fiber: 3.3 g
- Protein: 1 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 134 calories in 100g of olives
Nutrition in 100g of olives
- Calories: 134
- Fat: 15.3 g
- Carbs: 3.8 g
- Fiber: 3.3 g
- Protein: 1 g
There are 134 calories in 100g of olives
Nutrition in 100g of olives
- Calories: 134
- Fat: 15.3 g
- Carbs: 3.8 g
- Fiber: 3.3 g
- Protein: 1 g
There are 134 calories in 100g of olives
Nutrition in 100g of olives
- Calories: 134
- Fat: 15.3 g
- Carbs: 3.8 g
- Fiber: 3.3 g
- Protein: 1 g
There are 134 calories in 100g of olives
Nutrition in 100g of olives
- Calories: 134
- Fat: 15.3 g
- Carbs: 3.8 g
- Fiber: 3.3 g
- Protein: 1 g