Okra and Onion Stir-Fry Indian Recipe

Recipe Category: Okra

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Okra And Onion Stir-Fry Indian Recipe

Ingredients

  • recipe for : Pyaaz Waali Bhindi
  • 2 teaspoons safflower or other neutral oil
  • 1 to 2 hot green chiles, finely chopped (remove seeds to reduce heat)
  • 1 1/2 cups chopped or thinly sliced red onion
  • 3 cups chopped fresh okra
  • 1/4 teaspoon turmeric
  • 3/4 teaspoon salt
  • 1/2 teaspoon cayenne

Method

  1. Heat the oil in a large skillet over medium heat
  2. Add the green chile and cook for 2 minutes
  3. Add the onion and cook until translucent, 6 to 8 minutes
  4. Reduce the heat to medium-low
  5. Add the okra and turmeric, mix well, and cook uncovered for 35 to 45 minutes, stirring twice while cooking
  6. Once the okra is cooked to your preference, add salt and cayenne
  7. Mix well and cook for 1 minute
  8. Remove from heat
  9. Serve hot
  10. Variations:

Add 1/2 teaspoon cumin seeds or fennel seeds with the green chile at Step 1.

Add 1/2 teaspoon dry mango powder or 1/4 teaspoon Indian black salt at the end and mix well.

Add 1/2 teaspoon garam masala along with the salt.

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