No Carb Pizza Crust

Air Fryer Cheesy Cauliflower Pizza Crust

Air Fryer Cheesy Cauliflower Pizza Crust

Ingredients

SERVES 2.

• 1 (12-ounce) steamer bag cauliflower
• 1/2 cup shredded sharp Cheddar cheese
• 1 large egg
• 2 tablespoons blanched finely ground almond flour
• 1 teaspoon Italian blend seasoning

Method

1. Cook cauliflower according to package instructions
2. Remove from bag and place into cheesecloth or paper towel to remove excess water
3. Place cauliflower into a large bowl
4. Add cheese, egg, almond flour, and Italian seasoning to the bowl and mix well
5. Cut a piece of parchment to fit your air fryer basket
6. Press cauliflower into 6 round circle
7. Place into the air fryer basket
8. Adjust the temperature to 360°F and set the timer for 11 minutes
9. After 7 minutes, flip the pizza crust
10. Add preferred toppings to pizza
11. Place back into air fryer basket and cook an additional 4 minutes or until fully cooked and golden
12. Serve immediately

PER SERVING: CALORIES: 230 PROTEIN: 14’9 g FIBER: 4’7 g NET CARBOHYDRATES: 5’3 g FAT: 14’2 g SODIUM: 257 mg CARBOHYDRATES: 10’0 g SUGAR: 4’2 g