Mug Bread Keto

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Keto Mug Bread

Keto Mug Bread

Ingredients

Servings: 6 Slices.

  • ½ tbsp oil
  • 2 large eggs
  • ½ cup almond flour
  • ¾ tsp baking powder

Method

  1. In a large, microwave-safe mug, add all ingredients
  2. Whisk until smooth
  3. Cook in microwave at full power for about 2 minutes 20 seconds
  4. Allow the bread to cool about 1 minute before removing from mug and slicing
  5. The breads can be used as is for sandwiches or can be toasted
  6. Each slice, carbohydrates: 2g, protein: 3g

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