Recipe Category: Soup
pagect=recipes,popular-recipes,soup,:recipes,popular-recipes,most-popular,popular+soup
Ingredients
Serves 6
Active Time 10 minutes
Pressure/Manual (High) Natural/Quick Release
- 1 bunch Swiss chard, sliced into ribbons (4 to 6 cups)
- 3 cups water
- 1 cup chopped yellow onions
- 1 cup chopped celery
- ½ cup chopped carrot
- 1 (15.5-ounce) can chickpeas, undrained
- 1 (14.5-ounce) can fire-roasted diced tomatoes, undrained
- 3 tablespoons tomato paste
- 2 tablespoons minced garlic
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- ½ teaspoon ground cinnamon
Method
- In the Instant Pot, combine the Swiss chard, water, onions, celery, carrot, chickpeas and their liquid, tomatoes and their juices, tomato paste, garlic, olive oil, cumin, salt, pepper, paprika, and cinnamon
- Secure the lid on the pot
- Close the pressure-release valve
- Select MANUAL and set the pot at HIGH pressure for 10 minutes
- At the end of the cooking time, allow the pot to sit undisturbed for 10 minutes, then release any remaining pressure
- Stir well before serving
- Add additional water as needed to reach desired consistency
Full List of Soup Recipes
Full List of Instant-Pot Recipes