Recipe Category: Monkfish
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Ingredients
- 4 cups Spanish extra-virgin olive oil
- 4 6-ounce monkfish fillets
- 1 lemon, halved
- 3 large eggs
- 2 cups all-purpose flour
- sea salt to taste
Method
- Heat the olive oil in a deep pot over medium-high heat until it measures 325°F on a candy thermometer
- Cut each monkfish fillet into 4 medallions and squeeze the juice from the lemon halves over the medallions
- Whisk the eggs in a small bowl and pour the flour into another bowl
- Working in batches, dredge the medallions in the flour, then dip in the egg
- Gently drop 4 to 6 medallions into the hot oil at a time
- Using tongs, carefully turn the monkfish pieces over in the hot oil so they brown evenly
- Cook for 2 to 3 minutes, then transfer to a paper towel-lined plate to drain
- Allow the oil to return to 325°F between batches
- Season to taste with salt and serve immediately
Full List of Monkfish Recipes
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