Millet Nutrition

  • Comments Off on Millet Nutrition

1 cup of millet100g of millet100g of millet100g of millet100g of millet100g of millet100g of millet

Millet Raw

Below you will find the calorie and nutrition data for your query ‘Millet Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Millet

rice-pasta

Not Searching for Millet Nutrition? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.

Nutrition in 200g of millet (Based on an average calorie intake of 2000 calories)
Women: Energy in 200g of millet 671cals 34% of your daily calories.
Women: Protein in 200g of millet 22g 24% of your daily protein.
Women: Carbs in 200g of millet 145.6g 57% of your daily carbs.
Women: Fats in 200g of millet 8.4g 10% of your daily maximum.
Men: Energy in 200g of millet 671cals 27% of your daily calories.
Men: Protein in 200g of millet 22g 19% of your daily protein.
Men: Carbs in 200g of millet 145.6g 46% of your daily carbs.
Men: Fats in 200g of millet 8.4g 9% of your daily maximum.

There are 671 calories in 1 cup of millet (200g)

Nutrition in 1 cup of millet

  • Calories: 671
  • Fat: 8.4 g
  • Carbs: 145.6 g
  • Fiber: 17 g
  • Protein: 22 g

There are 336 calories in 100g of millet

Nutrition in 100g of millet

  • Calories: 336
  • Fat: 4.2 g
  • Carbs: 72.8 g
  • Fiber: 8.5 g
  • Protein: 11 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 336 calories in 100g of millet

Nutrition in 100g of millet

  • Calories: 336
  • Fat: 4.2 g
  • Carbs: 72.8 g
  • Fiber: 8.5 g
  • Protein: 11 g

There are 336 calories in 100g of millet

Nutrition in 100g of millet

  • Calories: 336
  • Fat: 4.2 g
  • Carbs: 72.8 g
  • Fiber: 8.5 g
  • Protein: 11 g

There are 336 calories in 100g of millet

Nutrition in 100g of millet

  • Calories: 336
  • Fat: 4.2 g
  • Carbs: 72.8 g
  • Fiber: 8.5 g
  • Protein: 11 g

There are 336 calories in 100g of millet

Nutrition in 100g of millet

  • Calories: 336
  • Fat: 4.2 g
  • Carbs: 72.8 g
  • Fiber: 8.5 g
  • Protein: 11 g

Comments are closed.